Family Karate Classes at Dong's Karate will bring your family together with a renewed enthusiasm that no other activity can provide! Dong's Family Karate classes offer great healthy fun your entire family will enjoy!
We offer your child a phenomenal opportunity to enjoy physical fitness in a fun, safe and clean environment. As we teach your child the Karate basics of kicking, blocking, punching and striking, we'll be teaching critical self-defense skills and reinforcing your child's self-confidence.
When you take Karate classes at Dong's Karate, you'll get a great workout that will not only help you to slim down and build muscle, but will also sharpen your mind and live a life of balance. When you take Karate classes for adults at Dong's Karate, you'll enjoy benefits you simply won't get with any other fitness program.
Saturday May 4th we had our Annual School tournament at Douglas Freeman High School. This year we raised $34,406 to benefit Children's Hospital bringing our total for them to
We had our 79th Black Belt exam on April 4th 2015. We had over 130 people testing From 1st Dan thru 5th Dan. Students came from all over including including Students from Virginia and North Carolina.